wifey has given me some INVALUABLE advice!!!
I was telling her how hard I was finding it to manage a sub 9 at the Ring,
and that the WR was a 7:45, expressing awe at being able to concentrate that
hard for that long.
However, I hadn't realised how easy it is to better such a time. According
to my wife, all I should have to do is "practice the track solidly for a
'couple of weeks'" and I'll be there. Bless!
If only life was that simple! :-(
Jonesy
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